World Milk Day: Know some interesting facts about 'food of the Gods'

Delhi: Today, we are celebrating World Milk Day, first established by the Food and Agriculture Organisation of the United Nations in 2001. Every year, this day is celebrated to bring the importance of milk as a global food to the forefront. This day highlights the significant contributions of dairy to sustainability, economic development, and nutrition. The dairy industry is a vital part of the economy in many countries. It provides jobs and livelihoods for millions of people, from farmers to those involved in processing and distribution. The World Milk Day theme for 2024 focuses on dairy (milk and other milk products) and its role in giving people the nutrients they need to stay healthy. 

Here are some important facts about milk that you may not have known:

Did you know that India is first among all countries in both production and consumption of milk? Our country makes a contribution of around 22 percent towards the global production of milk. It is known for mainly exporting skimmed milk powder. India is followed by the USA, China, and Pakistan in terms of the highest milk production. India has the world’s largest dairy herd with over 300 million bovines, producing over 187 million tonnes of milk.

In ancient culture, milk was considered to be the ‘food of the Gods’ by Romans, Indians, Greeks, Egyptians, and many others. Therefore, milk has been highly valued since the old times. Even in the current times, milk is a part of many religious and cultural rituals here in our country.

Milk is considered one of the best drinks for post-workout recovery. After an intense workout session, drinking a glass of milk can help in recovery. The proteins, carbohydrates, micronutrients, and fats help in the recovery process better than the sports drinks sold on the market.

Milk arrives at your local grocery store in as little as 48 hours after leaving the farm. The average cow produces 8 gallons of milk per day, that’s over 100 glasses of milk!

In many cultures, milk and dairy products are regularly consumed. From drinking to cooking to making different edible food items, milk is important. There is no doubt that milk plays a crucial role in every nation in the world, including India. Therefore, let us take a moment on June 1 to appreciate this nutritious and versatile food.

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